Louisiana is currently ranked as the 49th unhealthiest state. Ouch. We have a rich cultural tradition of food but that hasn’t always meant we were unhealthy. This new trend is recent and is occurring nationwide as child and adult obesity rates skyrocket, giving chronic illnesses like diabetes and heart disease a foothold in younger and younger demographics. We CAN retain our cultural diversity AND also improve our health. Join us on the road to the healthiest state in the country. Journey with us from 49 to 1. Start today.
What do I eat?
Becoming more active is certainly critical, but when paired with smarter choices in eating, the effect can be amazing. RKF will help you by providing resources for smarter eating. The first step is learn what you are eating!